From Addiction to Purpose: Rewiring Trauma & Reclaiming Your Power, ReBourne Recovery: Episode 21, 108 Healing Senses Podcast

From Addiction to Purpose: The ReBourne Recovery Journey with Bash

ReBourne Recovery is not just about quitting habits, it’s about reclaiming your life. It’s about reclaiming your life from Addiction to Purpose!

In this episode of the 108 Healing Senses Podcast, I spoke with Bash, the founder of ReBourne Recovery. His story isn’t something you hear every day, and yet so many people will see themselves in it. He hit rock bottom, lost his family, lost his home, lost his sense of self. But something inside him refused to give up. He listened to a voice, a moment of truth that told him, “You need all your energy now. It’s time to stop.”

Why Structure is the Opposite of Dysfunction

That path led him to create ReBourne Recovery – a program built from experience, not theory. Bash knows what it feels like to have nothing and to build again from the floor up. He shared how important structure is. “Structure is the opposite of dysfunction,” he said. And I felt that. So many of us try to find our way out of a mess without any kind of roadmap. Daily breathwork, journaling, and mindful action are now part of his rhythm—not because it’s a trend, but because it keeps him connected to who he really is.

Addiction to Purpose: What Recovery Is Really About

Bash talked about how addiction doesn’t just affect one person, it leaks into every relationship, every interaction, and every future decision. Recovery is not only about stopping, it’s about creating something new. Something worth staying sober for.

Purpose is a big theme we came back to again and again in this episode. When you don’t have purpose, you self-sabotage. That energy goes somewhere. If it’s not into healing, it’ll move into distraction or destruction.

Learning to Master the Mind and Reframe Thoughts

One thing I really resonated with was how Bash described the mind, the chatter, the looping thoughts, the lies we tell ourselves. He said our minds are like our lungs. They breathe whether we want them to or not. So our work isn’t to silence the mind but to change how we relate to those thoughts. This kind of reframe isn’t just healing, it’s freeing. When you learn you’re not your thoughts, you realise you get to choose your response. You get to set a new course.

Healing Energetically and Spiritually

We also talked about the spiritual side of this work. As many of you know, I approach things from both a psychological and energetic point of view. Intrusive thoughts, low vibrations, shadow loops, they’re not just mental. They’re energetic too. Bash agreed. We discussed how toxic relationships and environments can drain you, keep you stuck, even whisper in your ear and make you believe that voice is you. Part of healing is clearing all of that and replacing it with structure, self-trust, and love.

From Destruction to Growth: Rebuilding with Purpose

ReBourne Recovery has helped many people not just stop drinking or using, but truly rebuild their lives. It’s not about being perfect. It’s about being honest. Showing up every day. Putting the addict energy into something that brings growth, not destruction. Bash shared that the same energy that once drove him to escape is now the energy that fuels his book, his program, his work with clients, and his connection with family. That transformation is real, and it’s available to anyone ready to do the work.

The ReBourne Recovery Program: 25-Modules of Holistic Transformation

He’s currently finishing a book based on his 25-module recovery program, which is designed to help people not only get sober but feel whole again. It’s not just for people with visible addictions, it’s for anyone who’s been stuck in patterns of avoidance, numbing, self-sabotage, or emotional loops. The program focuses on things like emotional awareness, healthy boundaries, reframing your inner talk, improving relationships, and building a life you actually want to live.

Remembering Who You Really Are Beneath the Conditioning

We talked about how the program helps people reconnect with their true self. Not the self they were conditioned to be, not the version shaped by trauma or expectation, but the part of them that’s been waiting to be seen, loved, and expressed. This isn’t about becoming someone new. It’s about remembering who you were before the world told you otherwise. And from that place, you get to rebuild with truth and clarity.

The 1% Rule: Daily Progress That Lasts

Bash reminded us that progress isn’t about big leaps. It’s about small steps. Daily decisions. One percent shifts. It’s brushing your teeth with intention. Choosing food that nourishes you. Doing the uncomfortable thing because you know it’s what your future self needs. Self-love isn’t just bubble baths. It’s keeping your promises to yourself and staying in alignment when it’s easier to quit.

If You’re Feeling Stuck, This Might Be Your Sign

If you’ve ever wondered what life could be like without the thing that numbs you, whether it’s alcohol, substances, codependency, or even overthinking, this conversation is for you. You don’t have to have it all figured out. You just have to be willing to try. Take one week off. One day, even. See how you feel. See what else might be possible for you.

As Bash says, “The opposite of addiction isn’t sobriety, it’s purpose.”

🧠 Connect with Bash | Founder of ReBourne Recovery
Bash helps individuals transform trauma into purpose with his holistic recovery program, combining lived experience, structured coaching, breathwork, and spiritual reflection.
🌐 Website: https://rebournerecovery.co.uk
📖 Book Launch Coming Soon
📩 Contact via site for coaching & program access
📱 Instagram: @rebournerecovery

And if you’re ready to align your purpose, your business, and your energy—I’d love to work with you.
🌐 1:1, Group & Advanced Classes: Visionary Soul Coaching, Conscious Product Designer & Divine Botanical Blends: https://108HealingSenses.com
☕ Membership & Services: https://ko-fi.com/108healingsenses
📱 Socials: @108HealingSenses (Instagram, TikTok, Facebook, Threads, YouTube)

I offer timeline coaching, future life progressions, conscious business development, and digital design that supports your mission. Check out the weekly group sessions, one-to-ones, and our video library of resources. You’ll find tools that support both your inner work and your outer impact.

Final Thoughts: Structure Heals, Purpose Sustains

Whether you’re healing from the past or building something new, the support is out there. You’re not alone. This episode is a reminder that life doesn’t have to stay the same. Change is possible. Structure is healing. Purpose is waiting for you.

You can find the full episode on YouTube via the 108 Healing Senses Podcast channel. If this story resonated, share it with someone who might need it today. Share more solutions than problems in the world.

All the best, Jennifer 💛